Behold! Your prodigal blogger is back! I didn't go anywhere, my mind has just been in a million different places and trying to chill out enough to gather my thoughts has proven quite difficult. But, the good thing about having a blog is that it calls and nags at you till you finally sit down and put down all those posts you've had swimming in your head. SO, here I am.
The past two weeks have been interesting, weight wise. My weight has fluctuated around 230 lbs. I have been gaining and losing the same couple of pounds every other day. I've seen 228, 229 and 230, and 232 on the scale. My WW weight last week was 230lbs. The week before, it was 232 lbs. Yesterday, I went over to a friends and had a couple of drinks, some chips, gumbo and crab legs. The food was great but far saltier than I've grown accustomed to. This morning, the scale registered at 232 lbs. I know a lot of it is water retention so I'm attemping to combat that today before my weigh-in tomorrow. I also had sushi on Friday at a sushi buffet(all you can eat) so needless to say, I've been doing tons of salt lately.
I've also been in and out of tracking. I've gotten better about it but by Wednesday usually, I start slipping. Personally, for me, I know I have only one of two choices when it comes to whether or not I'll lose weight: I either have to track religiously or cook my own food. If I eat out and don't track, I'm in deep doodoo. So which is it going to be, Lara?
Anyway, I've also tried a few new things exercise wise. I'll write more about them in my next post.
Ciao!
Lara
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