Since I'm needing a boost in motivation, I'm trying to read and watch as much as I can about weight loss to help me regain the mental fortitude to keep the faith and stay in the battle.
Over the weekend, I was able to catch a rerun of a show called XXX-Weight loss, or something like that. Sounds sketchy but it was basically featuring people who'd lost about 100 lbs or more naturally. The three X's come from the fact that they used unconventional methods to lose the weight - one man biked across the country, another one lady ran marathons, another took up belly dancing and switched to organic foods. For all of them, they made radical changes in order to fight the weight.
Here is another great success story I ran into over the weekend. I watched her YouTube videos over the weekend and while she wasn't saying anything I didn't already know, just seeing her results really started to get my mind moving again in the direction of radical change.
Check her out:
This begs the question: "What radical change am I willing to make to get this weight off?"
XoXo
Lara
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